Psychological stability of the modern personality of students
Abstract
In a rapidly changing world and ever-increasing demands on the educational process, students' psychological resilience is becoming an important factor for successful learning and personal development of students. In this article, the author examines the main components of psychological resilience, such as stress tolerance, adaptability, and emotional regulation, and its impact on the academic and social life of modern students. The author also examines the main methods and strategies that contribute to the development of psychological stability, including cognitive behavioral techniques, the development of self-regulation skills and maintaining a healthy lifestyle. Special attention is paid to the role of educational institutions in creating a favorable environment for strengthening the psychological stability of students.
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Review
For citations:
Manukovskaya D.A. Psychological stability of the modern personality of students. Medical Psychology in Russia. 2024;16(4):45-53. (In Russ.)